Dr. Randal Haworth

Be Good To Yourself: Dr. Haworth’s Healthy Living Tips

Are you such a busy person that it’s hard to keep up with a certain diet/exercise routine? Take some healthy living tips from a surgeon!

Who: Dr. Randal Haworth, Beverly Hills plastic surgeon

For the professional with a busy lifestyle:

1.  For a quick snack, cottage cheese with pineapple is my go-to choice.  It’s a healthy balance for an in-between meal.

2. As I get older, my metabolism is changing, which means I need to change-up my routine and incorporate more aerobics with weight training.  I swear by my Technogym Elliptical.  It’s a professional grade machine that has a built-in TV so I can watch my favorite movies while working out.  It’s an incentive because I’ll watch the first half one day, then want to work out again the next day to finish it!  It’s all about tricking yourself into being active even when you don’t feel like it.

3. It’s very hard to keep on a strict diet when dining out, but at home I like to stick with soups and salads.  Soups are a great way to feel satisfied with just a few hundred calories. As long as I feel full, I’m a happy camper!

4. Another way I stay in shape is that I go on hikes with my dog every other day.  It’s a fun way to relax, while bonding with man’s best friend.

What are some ways you trick yourself into being active?

Caught! Fashion Police Issuing Citations

Bachelor couple Ben and Courtney weren’t the only wrecks in this issue of US Weekly.  The Fashion Police caught Katy Perry, January Jones, and Rashida Jones red-handed!  Looks like these three famous ladies missed the mark this week.

We usually admire Parks and Rec’s star Rashida Jones‘ style, but this onesie is not doing her any favors.  Top Cop Dr. Randal Haworth advises, “She should have stayed home with that rash.”

Would you be cited for a fashion crime if the Top Cops saw your outfit today?

P3R Publicity is a full-service PR firm based in Los Angeles servicing fashion, hospitality, consumer goods, non-profits, talent and lifestyle brands. Visit us at www.myp3r.com.

Fashion Police: Top Cops At It Again!

The Top Cops team, which includes Beverly Hills plastic surgeon Dr. Randal Haworth,  are always brutally honest when it comes to judging the worst fashion missteps.  The latest issue of US Weekly proved these Top Cops are not letting up.  This week, Dianna Agron was charged with a fashion crime!  Dr. Haworth cited, “Her legs are draining all the color from her dress.”  Yikes, Dianna, get it together!

photo: US Weekly

Do you have something clever to say about these outfits? Share in the comments below!

P3R Publicity is a full-service PR firm based in Los Angeles servicing fashion, hospitality, consumer goods, non-profits, talent and lifestyle brands. Visit us at www.myp3r.com.

Last Minute Valentine’s Day Gift Guide for Guys

Did you just realize that Valentine’s Day is tomorrow and you have nothing to give your man yet? For you procrastinators out there, P3R consulted with Dr. Randal Haworth, Beverly Hills plastic surgeon, about what to get for the man in your life!

He suggested:

Taschen books- These are personal and make great coffee table books. (taschen.com)

Scarf- It adds volume and is a great accent to compliment a naked neckline.  Dr. Haworth tends to gravitate towards dark blues and greys, as neutral colors blend nicely.  (Varvatos brand)

Single Malt Scotch- It’s a manly gift your guy can share whenever he has friends over for pokernight. (Oban)

Prada-They make the best sweaters that are both comfortable and have the perfect fit.

And of course, anything from the Apple store!

Have any great last minute gift ideas? Share them with us in the comments below!

P3R Publicity is a full-service PR firm based in Los Angeles servicing fashion, hospitality, consumer goods, non-profits, talent and lifestyle brands. Visit us at www.myp3r.com.

Did Lo Bosworth Get Implants?

Lo Bosworth, former reality star from The Hills, looks noticeably different nowadays.  We’ve always thought Lo was cute, but apparently friends say she has always been self conscious about how flat she was.  An insider tells Life & Style Magazine that, ”She had a breast enhancement several months ago.”

(L) Do Something Awards 2008 (R) Trousdale Sept. 2011

Beverly Hills plastic surgeon Dr. Randal Haworth, who does not treat Lo, estimates that she went up about two cup sizes. “She is clearly fuller,” says Dr. Haworth. “Probably a C-cup.”

Sources say she is very happy with the results!

Do you think she needed the surgery?

P3R Publicity is a full-service PR firm based in Los Angeles servicing fashion, hospitality, consumer goods, non-profits, talent and lifestyle brands. Visit us at www.myp3r.com.

P3R Holiday Picks: Laura

Happy Holidays! P3R continues with some last-minute gifts to give and get this Holiday season!

Dr. Haworth consultation, price upon request; Eva Franco Larkin Dress, $265 evafranco.com; Napa Valley getaway, contact Avia Hotel for rates; JuJuBe Bag, $50 jujube.com

Who: Laura, Lifestyle Department Intern

What’s On Her Shopping List: JuJuBe Bag. “This bag would be perfect for my good friend who just had a baby.” JuJuBe Bag, $50 available on the JuJuBe website.

“A consultation with the renowned Dr. Haworth for a day of rejuvenation for my favorite aunt!” Consultation priced upon request. Visit Dr. Haworth’s website.

What’s On Her Wishlist: Eva Franco Larkin Dress. “It’s perfect for my New Year’s Eve party!” Eva Franco Larkin Dress in Celestia, $265 available on evafranco.com.

“A relaxing getaway to Napa Valley.” A stay at the brand-new Hyatt Avia Hotel in downtown Napa Valley. Visit the Avia for rates.

With the New Year quickly approaching, what will you be wearing for the countdown?

P3R Publicity is a full-service PR firm based in Los Angeles servicing fashion, hospitality, consumer goods, non-profits, talent and lifestyle brands. Visit us at  www.myp3r.com.

The Truth About Replacing Breast Implants

P3R’s client and world-renowned plastic surgeon, Dr. Randal Haworth is giving you the scoop. Santa Monica Daily Press covers Haworth’s thoughts on the topic in the article, “Check The Expiration Date on Implants.”

“As a plastic surgeon specializing in breast augmentation, I am frequently asked when breast implants should be ‘changed out’ or replaced for safety’s sake. Accompanying such queries are oft-paraphrased references from articles stating that implants should be changed every 10 years. Not only is this erroneous in my opinion but also bad medicine, since such articles carelessly promote unnecessary operations. We all know that unnecessary surgery can lead to avoidable complications, but it is little known that silicone breast implants are the most studied medical device in the whole history of medicine!

Then why is there a continuing controversy fueled by a minor, but vocal minority? To state that a political and not a scientific issue fuel this polemic is an understatement.

MRI recommendation after silicone gel breast augmentation:

1) The FDA has recommended an MRl of the breasts at three years post-op and every two years after. You are currently at one of these postoperative time frames.

2) Most silicone gel implant ruptures are silent. In other words, there are no symptoms.

3) MRI is not 100 percent accurate. Some intact implants will appear ruptured, and some ruptured implants will appear intact. This is not a fault of the radiologist or the MRl — this is the limitation of the technology.

4) Over many years of research, there is no indication that a ruptured implant will cause any disease.

5) If an MRI indicates a ruptured implant but at surgery it is found to be intact, for Allergan implants, the manufacturer’s full warranty still applies. For Mentor implants, the manufacturer will provide the implant replacement but no financial assistance.

6) You must understand that because of the limits of MRl technology, you may have surgery for an implant that is found to be intact, but you will still have undergone the possible risks and complications of surgery.

7) In most countries outside of the United States, the equivalent of the FDA does not recommend routine follow-up MRl.”

Check out the full article here: http://www.smdp.com/Articles-c-2011-12-09-73101.113116-Check-the-expiration-date-on-implants.html

Would you ever get your breasts augmented? And if so, would you get multiple MRI scans like the FDA recommends or follow the advice of a professional in the field?

Dr. Haworth is a recognized expert in the field of plastic surgery, specializing in facial surgery and breast augmentation. He is part of The Haworth Institute in Beverly Hills.

P3R Publicity is a full-service PR firm based in Los Angeles servicing fashion, hospitality, consumer goods, non-profits, talent and lifestyle brands. Visit us at www.myp3r.com.