Getting Grammy Ready

Since the Grammy’s are this Sunday, the stars should be well into their personal routines in order to look their best for the red carpet.  But maybe YOU have an event to go to and don’t have the same resources, time or money as the celebs. P3R shares some quick tips for looking your best!

There are many different methods to go about being prepared for an event and taking vitamins is a crucial ingredient for making your skin glow.  Check out VitaminShoppe for supplements that will make nails harder, hair silkier, and skin radiant.

Others opt for doing a cleanse.  It’s common to think that ‘cleansing’ is just a fancy way to crash diet.  In reality, the key purpose is to cleanse your body of toxins and reinforce a more healthy ‘you.’  Losing weight from a cleanse is a secondary effect from rebooting your system.  After the cleanse is over, eating healthy foods is necessary to keep the ball rolling.  If you revert back to junk food, it completely negates the cleanse.

Drink lots of water! Victoria’s Secret model Adriana Lima added drinking a gallon of water into her diet as she prepared for the fashion show last year.  Since you probably won’t be sporting lingerie to your next event, you don’t have to go that extreme, but hydration is necessary for healthy, glowing skin.

Remember: Don’t give in to outside pressures and critiques!  It happens to everyone, including those going to the Grammys.  Fashion designer Karl Lagerfeld was recently quoted, “Adele is a little too fat.”  If you feel beautiful and confident on the inside, it will translate to looking great!

This year she is heading to the Grammys with 6 nominations including Album of the Year for 21 and “Rolling in the Deep” is nominated for Song of the Year and Record of the Year.  We doubt she cares what other people think of her!

Adele at Grammys 2011

Look here for a list of all the nominees

What special event do you have coming up? What are your secrets to staying healthy and looking great?

P3R Publicity is a full-service PR firm based in Los Angeles servicing fashion, hospitality, consumer goods, non-profits, talent and lifestyle brands. Visit us at www.myp3r.com.