28 Jul 2012
The American swimming rivalry between Michael Phelps and Ryan Lochte continues to heat up as they had their first meeting in the 400-meter individual medley. It was a grueling race encompassing all four strokes- one that Phelps said he would never compete in again after taking gold in Beijing. Lochte won the Gold this time and Phelps didn’t even get on the podium.
Although history may not repeat itself for a Phelps domination, the olympics aren’t over yet. They still have many races ahead of them!
Not everyone has to be an olympian to make the water a great place to exercise! YogAqua is the practice and art of a vigorous Yoga flow into fusion with the sport of Stand Up Paddle Boarding. Their tag line is, “Where the ocean is your yoga mat” Don’t worry that you’ll float away, as they anchor you down with a weight!
How do you stay in shape?