yoga

Catching Up With Devin Kelley

Best known for her roles on Covert Affairs and The Chicago Code, actress Devin Kelley is constantly on the go. From running all over town to enjoying days off, Devin’s fun and laid back personality matches her easy yet on trend style. It’s all about layering for Fall, starting with Devin’s basic white tank by P3R’s client Coobie, layered with bold printed scarf from D&Y paired with her slim fitted Nine in the Morning jeans and all topped off a sleek blazer. Layer away this season!

1. What are you most looking forward to about Fall?

Going home to Minnesota and going to the apple orchards and pumpkin patch!

2. What is something that every woman needs in her closet?

A pair of black skinny jeans and a leather jacket.

3. The last concert I went to was…Wilco at the Hollywood Bowl.

4. What is on your DVR for must see TV this Fall?

Homeland

5. On my days off…I like to sleep in, do yoga and go shopping.

P3R Publicity is a full-service PR firm based in Los Angeles servicing fashion, hospitality, consumer goods, non-profits, talent and lifestyle brands. Visit us at www.myp3r.com.

Making a Splash

The American swimming rivalry between Michael Phelps and Ryan Lochte continues to heat up as they had their first meeting in the 400-meter individual medley.  It was a grueling race encompassing all four strokes- one that Phelps said he would never compete in again after taking gold in Beijing. Lochte won the Gold this time and Phelps didn’t even get on the podium.

Although history may not repeat itself for a Phelps domination, the olympics aren’t over yet. They still have many races ahead of them!

Not everyone has to be an olympian to make the water a great place to exercise!  YogAqua is the practice and art of a vigorous Yoga flow into fusion with the sport of Stand Up Paddle Boarding.  Their tag line is, “Where the ocean is your yoga mat”  Don’t worry that you’ll float away, as they anchor you down with a weight!

How do you stay in shape?

P3R Publicity is a full-service PR firm based in Los Angeles servicing fashion, hospitality, consumer goods, non-profits, talent and lifestyle brands. Visit us at www.myp3r.com.

Be Good To Yourself: Nadia’s Healthy Living Tips

Today is officially the first day of spring, so to help keep you motivated to look and feel your best this season, we’re continuing to share our tips to a healthy and balanced life.

Who: Nadia, Senior Account Executive: Fashion Department

Live Long and Prosper With These Tips:

1. Living in Southern California leaves you with little excuse to be a homebody so as much as I enjoy a good rainy night in with a pizza, they are few and far between. However, it is important to unwind and there is no better place than the Palm Springs Yacht Club at the Parker Palm Springs Meridien. Between the salt water pools, eucalyptus steam room and Molton Brown toiletries, it is truly a dream. The unisex common area means you can enjoy the fabulous day with your honey as well!

2. Another plus of SoCal living is the fresh produce and I always try to make it to the Playa Vista Farmer’s Market on Saturdays, support local vendors and stock up on my favorite fruits and veggies.

3. Bikram Yoga in Manhattan Beach is what I should be be doing at least 3 times a week, it is truly like a 1.5 hour massage at a tenth of the price. If I am feeling ultra-adventurous I ride my bike there (yes, all 12 miles) and back. Of course, this leaves thirsty and Kombucha is just the thing to both hydrate you and give you an energy boost!

Do you support local businesses and farmers by going to your farmer’s market?

P3R Publicity is a full-service PR firm based in Los Angeles servicing fashion, hospitality, consumer goods, non-profits, talent and lifestyle brands. Visit us at www.myp3r.com.

Body Sense Magazine’s Healthy Guide to Spring

As the warmer weather descends upon us, we tend to start obsessing on what we need to do to look and feel our best.  Thankfully,  Body Sense Magazine focused on the essential accessories needed for healthy living.

The Spring Issue profiles Watergeeks‘ portable water bottle that has a a built-in filter to reduce chlorine, heavy metals, chromium, and other tap water contaminants.  You can snag this nonleaching stainless steel bottle in a variety of festive Spring colors.

What are some products you would include in your own healthy living guide?

P3R Publicity is a full-service PR firm based in Los Angeles servicing fashion, hospitality, consumer goods, non-profits, talent and lifestyle brands. Visit us at www.myp3r.com.

Be Good To Yourself: Jody’s Healthy Lifestyle Tips

To get you inspired for an active weekend, find out Jody’s healthy living tips!

Who: Jody, Senior Director of Fashion Department

Live Long and Prosper With These Tips:

I can say that now my days of disco are done, I have been learning to treat my body like a temple…. Not a temple of doom.

Hey, it’s all about balance, right? Here are some of the ways I maintain balance these days and ways I de-stress.

1. Once an Equinox faithful aka Chic-quinox I am now obsessed with spinning and yoga at YAS in Venice.  Their yoga classes are only sixty-minutes with no crunchy-yogi-ness, and no chanting involved. Their spin classes fly by with pumping loud music and it’s a great way to clear my head before I start my crazy day.

2. Having just done the David Kirsch Detox Cleanse I can say it was manageable and effective. I wanted to push the restart button in order to get into better shape for summer. I found this cleanse to be super easy and the shakes taste great. Unlike other cleanses you can actually eat food since I was not about to drink lemon pepper honey water for a week, no thanks.

3. I have been a Beverly Hills Juice Club faithful for years and love the Banana Manna with Coconut Water shakes- potassium and all kinds of good-for-you protein helps kick-start my day when I don’t have time to sit down for a meal.

4. Kinara has amazing services- their Red Carpet Facial is one my favorite Zen experiences. 60 minutes of bliss with Asia, their Senior Esthetician, is relaxing and leaves your skin with a lasting glow. I have been going to there for years and swear by it.

5. Best trainer in LA- Jamie Galloway.  If you need a little motivation and want someone kick your booty into shape, he’s your man.

What are you tips for maintaining a balanced lifestyle? Please share with us!

P3R Publicity is a full-service PR firm based in Los Angeles servicing fashion, hospitality, consumer goods, non-profits, talent and lifestyle brands. Visit us at www.myp3r.com.

Be Good To Yourself: Laura’s Healthy Lifestyle Tips

With summer right around the corner and the influx of magazine headlines about getting fit for summer, we at P3R have rounded up some of our best tips and methods to stay fit and healthy.

Find out what tops Laura’s guide to healthy living!

Who: Laura, Junior Publicist: Lifestyle Department

Live Long and Prosper With These Tips:

1. Larabars are my go-to afternoon snack.  I admit, I first started eating these because the name is so similar to mine, but they are absolutely delicious! Larabar’s motto is “pure and simple,” because they are made from whole foods, with less than 9 ingredients per product

2. I practice at Yogis Anonymous in Santa Monica.  The teachers there are wonderful and the classes range from beginner to upper level inversion.  I leave feeling toned, fit, and centered.

3. I only use Watergeeks BPA-free water bottles.

4. I also go hiking up in Malibu on the weekends.  Being outdoors year-round is a great part of living in Los Angeles! Plus there are always new hiking trails to explore!

Are you ready for summer? How are you prepping for the upcoming season?

P3R Publicity is a full-service PR firm based in Los Angeles servicing fashion, hospitality, consumer goods, non-profits, talent and lifestyle brands. Visit us at www.myp3r.com.